Our team of trained and certified kinesiologists will effectively guide you toward achieving your objectives in a supervised, clean and healthy environment.
Centre Multisports’ kinesiologists are health and physical activity specialists. They use movements as means of prevention, treatment and performance.
No matter your profile (weight loss, health challenge, etc.), our team of trained and certified kinesiologists will effectively guide you toward achieving your objectives in a supervised, clean and healthy environment.
During your visit at the Centre, you will be offered the opportunity to meet a kinesiologist for a FREE, no commitment, counselling sessions where you can discuss your health, motivation and objectives.
Individual sessions or groups of 4, 6, 10, 20, 45 and 60. Find out about our packages!
Centre Multisports offers a most comprehensive protocol of your physical condition that includes:
The bioimpedance test measures your body composition by providing details on the proportions of muscles to bones and fat. It also defines your base metabolism when at rest.
This assessment will identify your strengths and deficiencies in order to develop a training routine for a given objective. The test will also indicate what intensity to use to leverage those qualities that are vital to achieving your objective. We suggest performing the assessment in a laboratory environment (VO2max, lactates) on a treadmill or Computrainer stationary bike. The laboratory environment and equipment provide an ideal environment to recreate the sport that suits you.