Cardio
Vitality Vaudreuil-Dorion

Accompanied by a lively music, this course is aimed at active and healthy people 50 years and +, who want to move. The exercises can be directed in the form of circuits / stations will work your heart, your muscles, your posture and much more.

REGISTRATION PERIOD AND RATES

Registrations starting on March 7th online or at Centre Multisports.
50 $ + taxes (10 weeks)

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Lieu du cours : Opticentre St-Jean-Baptiste à Vaudreuil-Dorion

Please bring a set of 3 or 5lbs weight.

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Cardio Vitality Vaudreuil-Dorion

REGISTRATION PERIOD AND RATES

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Advantages

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Cardio
Vitality Vaudreuil-Dorion

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