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Caveman
Training

The caveman classes are modified “strong man” workouts which push you mentally and physically leaving you feeling empowered and strong. Classes also incorporate Olympic lifting, gymnastic training, power-lifting and functional fitness for all. We will challenge clients to use their body in explosive ways. The aim is to push you to your individual limits no matter what your age*, sex, size or current fitness level, we give you the opportunity to improve your fitness and burn fat in enjoyable friendly atmosphere.

Caveman Training
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Advantages

Renforcement musculaire

Renforcement musculaire

Surpassement

Surpassement

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Schedule

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The Centre Multisports will be closed starting January 9, 2021.
Following the announcement issued by the department of the national public health announcing the second confinement, the Centre Multisports announces its closure starting January 9, 2021 until the national public health director authorizes the reopening of it.

Our
team

Alexandre Lauzon

Alexandre Lauzon

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