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Le
Push Press

Learn the true foundational movements and progressions for the push and press. This workshop is both educational and interactive offered to all levels. Places are limited in order to give each participant the attention they deserve.

Perfo workshops will give you the knowledge you need to take your workout to the next level, safely!

Le Push Press
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Advantages

Puissance

Puissance

Renforcement musculaire

Renforcement musculaire

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Schedule

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