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Récréa-Défense

Know how to defend yourself and understand some principles of action during an altercation.

Focusing on a playful and structured approach, this course allows you to acquire adequate notions of defense to deal with situations where your physical and moral integrity is threatened.

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The Centre Multisports will be closed starting January 9, 2021.
Following the announcement issued by the department of the national public health announcing the second confinement, the Centre Multisports announces its closure starting January 9, 2021 until the national public health director authorizes the reopening of it.
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