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TRX
Pilates

By combining  Pilates and the TRX, you will get an abdominal workout like no other. You will be able to develop  kinesthetic awareness, as well as learn the basic movements of these two styles of training. These are dynamic workouts that mimic the demands of everyday life and sport.

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TRX Pilates
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The Centre Multisports will be closed starting January 9, 2021.
Following the announcement issued by the department of the national public health announcing the second confinement, the Centre Multisports announces its closure starting January 9, 2021 until the national public health director authorizes the reopening of it.
©2021 Centre Multisports in Vaudreuil-Dorion / 
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