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    Gentle
    Yoga

    This class is appropriate for those who want a softer, nurturing, slow-paced practice. Gentle yoga is designed for all levels, encouraging alignment of the breath and body to find flexibility and comfort.

    Sessions

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    Gentle Yoga
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    Schedule

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    10 days trial. To try it is to adopt it!
    Discover our Zones: Gym Fit, Gym Perfo, Track. Contact the Center's reception to activate your trial.
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    Our
    facilities

    (Français) Studio Z-Vue sur les fenêtres

    Sorry, this entry is only available in French.

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    Our
    team

    Laura Gilmour

    Laura Gilmour

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