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Gentle
Yoga

This class is appropriate for those who want a softer, nurturing, slow-paced practice. Gentle yoga is designed for all levels, encouraging alignment of the breath and body to find flexibility and comfort.

Gentle Yoga
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Schedule

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The Centre Multisports will be closed starting January 9, 2021.
Following the announcement issued by the department of the national public health announcing the second confinement, the Centre Multisports announces its closure starting January 9, 2021 until the national public health director authorizes the reopening of it.

Our
team

Laura Gilmour

Laura Gilmour

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