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Cardio
Vitality Vaudreuil-Dorion

Accompanied by lively music, this course is aimed at active and healthy people 50 years and +, who want to move. The exercises can be directed in the form of circuits/ stations that will work your heart, your muscles, your posture and much more. This class aims to increase your fitness and vitality!

 

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REGISTRATION PERIOD AND RATES

Registrations starting on September 1st online.
55$ + taxes (10 weeks)
Cardio Vitality Vaudreuil-Dorion
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Lieu du cours : Opticentre St-Jean-Baptiste à Vaudreuil-Dorion

Please bring a set of 3 or 5lbs weight.

Break on Monday, September 14 and October 12.

 

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