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Entrainement
et technique «Landmine»
Discover the versatility of the landmine! This class focuses on functional, full-body movements that build strength, stability, and power. Landmine training helps you improve coordination and explosiveness while targeting multiple muscle groups in a fun and dynamic way.
REGISTRATION PERIOD AND RATES
Membres gym et Cours de groupe Fusion 20$+tx
Non membres 30$+tx
Non membres 30$+tx
Schedule
Promotions
Free initial package with the purchase of a Gym + Fusion classes membership.
Details at the Multisports Center: Value of $214. The membership must be valid for a minimum of 2 consecutive months; otherwise, the full package cost must be paid. Valid from January 2 to January 31, 2025. The initial package includes: a fitness assessment, a body composition analysis with the FIT3D, a training plan, and an orientation session.
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