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    Strength
    and Conditioning for woman

    Build your confidence, strength and fitness in a trusting atmosphere with progressive training. Start at your own pace and gradually increase the intensity as you progress. Enjoy a variety of exercises for an enjoyable and motivating training experience. Our strength and conditioning class is perfect for beginners who have no training experience or find gyms intimidating.

    Take the first step towards improving your fitness and self-esteem.

    Join us and transform your approach to fitness.

    Sessions

    • Session automne
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    REGISTRATION PERIOD AND RATES

    Falls Session : 204$+tx
    No membership required.
    Strength and Conditioning for woman
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    Schedule

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    Promotions

    10 days free trial. To try it is to adopt it!
    ** Certain conditions apply. The trial can only be used once. Some training areas may be limited. Climbing and rental of tennis and badminton courts are not included in the 10-day trial. 15 years and over. Free for the period from September 30 to October 31 2024.
    Find out more

    Our
    team

    Bassel Youssef

    Bassel Youssef

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