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HIRT

HIRT ( high intensity resistance training) is a workout technique that can turn your resistance training into one that kills calories and burns fat while providing you with cardiovascular benefits. The key to HIRT is to maintain effort and power with every exercise. An Intense workout without impact.

Sessions

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REGISTRATION PERIOD AND RATES

Nécessite un abonnement avec l'option Cours FUSION FIT
Possibilité d'acheter des CRÉDITS FUSION
1 COURS FIT= 2 CRÉDITS FUSION
HIRT
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Advantages

Renforcement musculaire

Renforcement musculaire

Surpassement

Surpassement

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Schedule

Horaire
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Promotions

7 days free trial. To try it is to adopt it!
Discover our Zones: Gym Fit, Gym Perfo, Track. Contact the Center's reception to activate your trial. Activate your trial before May 30, 2023.
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Our
facilities

(Français) Studio Fit

Sorry, this entry is only available in French.

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Our
team

Maxime Deslauriers

Maxime Deslauriers

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