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    HIRT

    HIRT ( high intensity resistance training) is a workout technique that can turn your resistance training into one that kills calories and burns fat while providing you with cardiovascular benefits. The key to HIRT is to maintain effort and power with every exercise. An Intense workout without impact.

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    REGISTRATION PERIOD AND RATES

    Nécessite un abonnement avec les Cours FUSION
    Possibilité d'acheter une carte de visite
    HIRT
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    Advantages

    Calories brûlées

    Calories brûlées

    Renforcement musculaire

    Renforcement musculaire

    Surpassement

    Surpassement

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    Schedule

    Horaire
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    Promotions

    This summer, tennis court rental is $10*
    The promotion is for tennis court rental from June 1st to August 31st. You must have an active membership to the Center in order to take advantage of this rate. Details at the Multisports Center.

    Our
    facilities

    (Français) Studio Fit

    Sorry, this entry is only available in French.

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    Our
    team

    Maxime Deslauriers

    Maxime Deslauriers

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    Design & code: Les Manifestes