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Stretch,
Breath & Meditation

A course that will do good for the body and the mind! Each week we will explore different breathing and guided meditation techniques as well as stretches available at all levels of fitness. 60 minutes of well-being guaranteed!

Sessions

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Stretch, Breath & Meditation
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Advantages

Aide à la posture

Aide à la posture

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Schedule

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Promotions

7 days free trial. To try it is to adopt it!
Discover our Zones: Gym Fit, Gym Perfo, Track. Contact the Center's reception to activate your trial. Activate your trial before May 30, 2023.
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Our
facilities

(Français) Studio Z-Vue porte

Sorry, this entry is only available in French.

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Our
team

Chantal Cadieux

Chantal Cadieux

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