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Stretch,
Breath & Meditation

A course that will do good for the body and the mind! Each week we will explore different breathing and guided meditation techniques as well as stretches available at all levels of fitness. 60 minutes of well-being guaranteed!

Stretch, Breath & Meditation
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Advantages

Aide à la posture

Aide à la posture

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Schedule

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Promotions

Inscrivez-vous dès maintenant à l'un de nos cours à la carte pour enfants et adultes.
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Our
facilities

(Français) Studio Z-Vue porte

Sorry, this entry is only available in French.

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Our
team

Chantal Cadieux

Chantal Cadieux

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