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    Stretch,
    Breath & Meditation

    A course that will do good for the body and the mind! Each week we will explore different breathing and guided meditation techniques as well as stretches available at all levels of fitness. 60 minutes of well-being guaranteed!

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    Stretch, Breath & Meditation
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    Advantages

    Aide à la posture

    Aide à la posture

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    Schedule

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    Our
    facilities

    (Français) Studio Z-Vue porte

    Sorry, this entry is only available in French.

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    Our
    team

    Chantal Cadieux

    Chantal Cadieux

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