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Yoga
Mother and baby

Classes focus on perineal work, strengthening the abdominals, working on posture and relieving discomfort. In Postnatal Yoga, we work on your breathing through stretching and flexibility exercises for the legs, back and neck. Come with your baby to share this moment of relaxation. The pace of the session respects the care and needs of babies. His presence is not compulsory.

Sessions

  • Session automne
  • Session hiver
  • Session printemps
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REGISTRATION PERIOD AND RATES

245$ + tx. (14 semaines)
Yoga Mother and baby
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Schedule

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Our
facilities

(Français) Studio Z-Vue sur les fenêtres

Sorry, this entry is only available in French.

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Our
team

Maria Restrepo

Maria Restrepo

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