December 1st

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Édition Novembre

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Vous désirez perfectionner votre technique de Yoga ?

Les ateliers Zen sont là!

Voir les ateliers

Vous voulez vous perfectionner?

Les ateliers Perfo sont là!

Voir les ateliers

Vous ne savez pas comment utiliser le Foam Roller?

Les ateliers Fit sont là!

Voir les ateliers

Physical Preparation Program


A custom-designed solution for every sport!

Centre Multisports is proud to offer a new physical preparation service supervised by our kinesiologists to Vaudreuil-Soulanges’ clubs and athletes.

Athletes will be evaluated and trained using the most advanced tools in a structured environment that favours excellence and that aims to fulfill the long-term development of the athletes.

  • Professional services made available to all.
  • Assessment of physical condition customized for athletes.
  • Modern and specific training tools.
  • Multidisciplinary environment that favours excellence.


  • Single sessions
  • 8-week or 12-week package including:
    • 2 sessions per week.
    • 2 assessment of group physical condition.

Available options

  • Additional weekly sessions.
  • Personalized kinesiology follow-up.
  • Personalized clinical follow-up (nutrition, physiotherapy, osteopathy).
  • VO2max direct and lactates assessments.
  • Other options customized to your needs.

For more information:

(450) 218-2821