Sébastien is fascinated by biomechanics, sports physiology and the transfer of knowledge.
Whether it is to lose weight, increase your physical performance or simply exercise safely, you can rest assured that Sébastien will take your health to heart and guide you towards achieving your goals!
He stands out for his dynamism, creativity and dedication. He is involved in the running club, the Perfo Vélo Zone, physical preparation and group classes at the Perfo gym.
Sébastien has a bachelor’s degree in kinesiology, in addition to having completed a short graduate program in pedagogy at UQAM.