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Cycling
and Triathlon Training – Objective: Performance

These training sessions are aimed at road bike, triathlon and mountain bike competitors, whether young or old, aged 14 and over. Train in the Zone Vélo Perfo (ZVP), a space designed to maximize your performance and prepare you effectively for the next cycling season.

The aim of these sessions is to increase your VO2Max and Maximum Aerobic Power (MAP), helping you improve your endurance and performance to excel in competition. Get ready for next season with targeted, structured training!

The training room is equipped with Kickr Bikes.

It is important to have Shimano SPD (cardio-bike) or SPD-SL (road) toe clips. No pedal changes will be made on site.

Sessions

  • Session automne
  • Session hiver
  • Session printemps
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REGISTRATION PERIOD AND RATES

175$+tx
No membership required.
Cycling and Triathlon Training – Objective: Performance
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Schedule

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Promotions

50% discount on the initial kinesiology package.
Details at the Multisports Center. Valid from April 8 to 26, 2025. The initial package includes: a fitness assessment, a body composition analysis with FIT3D, a training plan, and an introductory session.

Our
team

Michel Brazeau

Michel Brazeau

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