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Metabolic
Conditioning

Metabolic Conditioning is moving from one compound exercise to the next with little to no rest in between in an effort to increase the total metabolic output. This workout helps to burn more calories both while you exercise, as well as after the workout is over increasing the rate of total fat burning and increasing the level of dense lean muscle being built.

Sessions

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REGISTRATION PERIOD AND RATES

Nécessite un abonnement avec l'option Cours FUSION PERFO
Possibilité d'acheter des CRÉDITS FUSION
1 COURS PERFO = 3 CRÉDITS FUSION
Metabolic Conditioning
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Advantages

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Schedule

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Promotions

7 days free trial. To try it is to adopt it!
Discover our Zones: Gym Fit, Gym Perfo, Track. Contact the Center's reception to activate your trial. Activate your trial before May 30, 2023.
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Our
facilities

(Français) Gym Perfo-Circuit complet

Sorry, this entry is only available in French.

(Français) Gym Perfo salle

Sorry, this entry is only available in French.

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Our
team

Michael Gagné

Michael Gagné

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Bassel Youssef

Bassel Youssef

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