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Metabolic
Conditioning
Metabolic Conditioning is moving from one compound exercise to the next with little to no rest in between in an effort to increase the total metabolic output. This workout helps to burn more calories both while you exercise, as well as after the workout is over increasing the rate of total fat burning and increasing the level of dense lean muscle being built.
For everyone: suitable for all fitness levels. Alternatives proposed if necessary.
Sessions
- En continue
REGISTRATION PERIOD AND RATES
Nécessite un abonnement avec les Cours FUSION
Possibilité d'acheter une carte de visite
Possibilité d'acheter une carte de visite
Advantages
Schedule
Promotions
Free initial package with the purchase of a Gym + Fusion classes membership.
Details at the Multisports Center: Value of $214. The membership must be valid for a minimum of 2 consecutive months; otherwise, the full package cost must be paid. Valid from January 2 to January 31, 2025. The initial package includes: a fitness assessment, a body composition analysis with the FIT3D, a training plan, and an orientation session.
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Bassel Youssef
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