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Muscle
Toning

Strength and toning class designed to target every muscle group and to create sleek definition while increasing overall strength. The class will incorporate a mixture of floor exercises, weights, body bars, stability balls, medicine balls and more for a total body workout. It is a great way to tone-up your physique and add a variety to your workout. Stick with this class and you will see results!

 

Muscle Toning
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Appropriate for all ability levels.

Advantages

Renforcement musculaire

Renforcement musculaire

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Schedule

Horaire
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The Centre Multisports will be closed starting January 9, 2021.
Following the announcement issued by the department of the national public health announcing the second confinement, the Centre Multisports announces its closure starting January 9, 2021 until the national public health director authorizes the reopening of it.

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Nadia Vani

Nadia Vani

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