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Boxe-FIT
11-14 years old
A complete and intense class for youth between 11 and 14 years old. This course combines boxing and bootcamp exercises.
Boxing gloves required.
Sessions
- Session automne
- Session été
- Session hiver
- Session printemps
REGISTRATION PERIOD AND RATES
Winter session : 185$ + tx
No membership required.
No membership required.
Advantages
Calories brûlées
Tonus musculaire
Orienté sur l’utilisation de poids libre pour raffermir les muscles et solliciter le corps dans son entièreté. L’important est de choisir une charge qui viendra stimuler vos muscles et exécuter le nombre de répétitions demandé. Afin de progresser, il est recommandé d’augmenter la charge de ses poids de séance en séance.
Schedule
Promotions
Free initial package with the purchase of a Gym + Fusion classes membership.
Details at the Multisports Center: Value of $214. The membership must be valid for a minimum of 2 consecutive months; otherwise, the full package cost must be paid. Valid from January 2 to January 31, 2025. The initial package includes: a fitness assessment, a body composition analysis with the FIT3D, a training plan, and an orientation session.
Our
team
Paul Bourgoin
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