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Gentle Yoga
This class is appropriate for those who want a softer, nurturing, slow-paced practice. Gentle yoga is designed for all levels, encouraging alignment of the breath and body to find flexibility and comfort.
Free initial package with the purchase of a Gym + Fusion classes membership.
Details at the Multisports Center: Value of $214. The membership must be valid for a minimum of 2 consecutive months; otherwise, the full package cost must be paid. Valid from January 2 to January 31, 2025. The initial package includes: a fitness assessment, a body composition analysis with the FIT3D, a training plan, and an orientation session.