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    Gentle
    Yoga

    This class is appropriate for those who want a softer, nurturing, slow-paced practice. Gentle yoga is designed for all levels, encouraging alignment of the breath and body to find flexibility and comfort.

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    Promotions

    50% discount on the initial kinesiology package.
    Details at the Multisports Center. Valid from April 8 to 26, 2025. The initial package includes: a fitness assessment, a body composition analysis with FIT3D, a training plan, and an introductory session.

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    facilities

    (Français) Studio Z-Vue sur les fenêtres

    Sorry, this entry is only available in Français.

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    Our
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    Laura Gilmour

    Laura Gilmour

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