REFLECTION: Alone We Go Fast…
But Together We Go Further!
I still clearly remember a time not so long ago when I wanted to do everything by myself. I was so used to being "alone in my bubble" that I didn’t want to take anyone’s advice, telling myself that I was better off on my own—because if I failed, I would have only myself to blame. Honestly, I applied this mindset in every area of my life: in training, I didn’t need advice from anyone because I had a university degree in the field; in love, I had read a few books on the subject; and as for entrepreneurship, I had run a small business during my studies. So I figured I already knew it all. In short, I was alone and moving fast—very fast!
But one day, I hit a wall. All those years of living in a “me, myself, and I” mode caught up with me. Gradually, I started broadening my horizons, listening to what others had to say, and most importantly, treating everyone I met with equal respect. Instead of speaking in “I,” I started speaking in “we.” Today, I’m lucky to be surrounded by an amazing team. I travel to fitness and health conferences across North America, and believe it or not, I even have my own private trainer who kicks my butt and reminds me I have to be at my best when demonstrating moves on TV. All of that energy led us, just this past January, to gather nearly 1,300 people right here at Centre Multisports for the Méga Workout (see photo). Without the teamwork from the Centre, my team, and everyone who participated, none of it would have happened.
Why am I telling this story?
You might be wondering where I’m going with this. What I hope is to get you to reflect on yourself. When it comes to your lifestyle and especially your fitness habits, are you someone who prefers to go it alone? If so, is that part of your personality—or is it due to certain fears? I’ve been in the fitness industry for over 15 years now, and I’ve met so many people who, for instance, avoid group classes because they’re afraid of being corrected by the instructor, afraid of not being the best, or even worse, afraid of looking silly. I could also tell you about the hundreds of people I’ve tried to help with training, motivation, nutrition… but who were completely closed to any external input or the idea of having their beliefs challenged.
Today, I can confidently say that I seek to grow as much as possible by learning from everyone I meet. And even though I may not move as fast as before, I can guarantee that I’m going much farther than I ever did.
Wishing you thoughtful reflection and great training!