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    WOD

    Workout of the Day: Plain and simple, your coach will put you through a set of exercises that provide an extremely efficient workout!

    Sessions

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    REGISTRATION PERIOD AND RATES

    Requires a membership with FUSION Classes.
    Drop-in classes available.
    WOD
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    Advantages

    Tonus musculaire

    Tonus musculaire

    Orienté sur l’utilisation de poids libre pour raffermir les muscles et solliciter le corps dans son entièreté. L’important est de choisir une charge qui viendra stimuler vos muscles et exécuter le nombre de répétitions demandé. Afin de progresser, il est recommandé d’augmenter la charge de ses poids de séance en séance.
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    Promotions

    10 days free trial. To try it is to adopt it!
    ** Certain conditions apply. The trial can only be used once. Some training areas may be limited. Climbing and rental of tennis and badminton courts are not included in the 10-day trial. 15 years and over. Free for the period from December 1 to January 312023.
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    Our
    facilities

    (Français) Gym Perfo-Circuit complet

    Sorry, this entry is only available in French.

    (Français) Gym Perfo salle

    Sorry, this entry is only available in French.

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