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In Yoga Flow, poses are linked together creating an energetic flow and helping to build cardio-vascular endurance. While most poses are flowing, some poses are also held in order to feel the stretch, allowing the body to open up.
REGISTRATION PERIOD AND RATES
Nécessite un abonnement avec l'option Cours FUSION ZEN
Possibilité d'acheter des CRÉDITS FUSION
1 COURS ZEN= 2 CRÉDITS FUSION