Safe and motivating, this course is specifically adapted to an active clientele aged 60 and over. It stimulates all your systems, whatever your fitness level (balance, coordination, muscle strengthening, endurance, cardio).
- Session automne
- Session été
- Session hiver
- Session printemps
REGISTRATION PERIOD AND RATES
Fall session (12 weeks): $204 + taxes
Winter session (10 weeks): $170 + taxes
Spring session (10 weeks): $170 + taxes
Summer session (8 weeks): $140 + taxes
No membership required.
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