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Fit
Mom
Get a full body workout while spending quality time with your baby. Cardio and strength training intervals are used to increase strength and flexibility following childbirth. Each workout is designed to meet physical challenges using a variety of functional equipment and incorporating movement with your baby.
Sessions
- Session automne
- Session hiver
- Session printemps
REGISTRATION PERIOD AND RATES
Winter session : 3 classes included + acces to the track : : 295$ + taxes
More
information
For all levels (babies from 6 weeks to 12 months).
Please bring your stroller and baby carrier to classes.
Schedule
Promotions
Free initial package with the purchase of a Gym + Fusion classes membership.
Details at the Multisports Center: Value of $214. The membership must be valid for a minimum of 2 consecutive months; otherwise, the full package cost must be paid. Valid from January 2 to January 31, 2025. The initial package includes: a fitness assessment, a body composition analysis with the FIT3D, a training plan, and an orientation session.
Our
team
Jessyca Thibert
Learn more
©2025 Centre Multisports in Vaudreuil-Dorion /
Design & code: Les Manifestes