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    Fit
    Mom

    Get a full body workout while spending quality time with your baby. Cardio and strength training intervals are used to increase strength and flexibility following childbirth. Each workout is designed to meet physical challenges using a variety of functional equipment and incorporating movement with your baby.

    Sessions

    • Session automne
    • Session hiver
    • Session printemps
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    REGISTRATION PERIOD AND RATES

    Winter session : 3 classes included + acces to the track : : 295$ + taxes
    Fit Mom
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    More
    information

    For all levels (babies from 6 weeks to 12 months).

    Please bring your stroller and baby carrier to classes.

    Schedule

    Horaire
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    Promotions

    10 days trial. To try it is to adopt it!
    Discover our Zones: Gym Fit, Gym Perfo, Track. Contact the Center's reception to activate your trial.
    Find out more

    Our
    team

    Jessyca Thibert

    Jessyca Thibert

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