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Fit
Mom

Get a full body workout while spending quality time with your baby. Cardio and strength training intervals are used to increase strength and flexibility following childbirth. Each workout is designed to meet physical challenges using a variety of functional equipment and incorporating movement with your baby.

Sessions

  • Session automne
  • Session hiver
  • Session printemps
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REGISTRATION PERIOD AND RATES

Autum session (12 weeks) :
Winter session (10 weeks): $140 + taxes


Package 3 classes CLUB FIT-MOM & access to the track: 295$ + taxes
No membership required.
Fit Mom
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More
information

For all levels (babies from 6 weeks to 12 months).

Please bring your stroller and baby carrier to classes.

Schedule

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10 days trial. To try it is to adopt it!
Discover our Zones: Gym Fit, Gym Perfo, Track. Contact the Center's reception to activate your trial.
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Our
team

Jessyca Thibert

Jessyca Thibert

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