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Stroller
Fitness

A great way to get a full body workout while enjoying quality time with your baby. Cardio and muscle training Intervals are used to increase strength and flexibility following childbirth. Women who gave birth through a C-section must wait six weeks after childbirth to attend this course. For all fitness levels (and babies between four weeks old and 24 months old).

Sessions

  • Session automne
  • Session été
  • Session hiver
  • Session printemps
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REGISTRATION PERIOD AND RATES

Autum session : 140$ + taxes

No membership required.
Stroller Fitness
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Advantages

Tonus musculaire

Tonus musculaire

Orienté sur l’utilisation de poids libre pour raffermir les muscles et solliciter le corps dans son entièreté. L’important est de choisir une charge qui viendra stimuler vos muscles et exécuter le nombre de répétitions demandé. Afin de progresser, il est recommandé d’augmenter la charge de ses poids de séance en séance.
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Schedule

Horaire
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Promotions

10 days free trial. To try it is to adopt it!
** Certain conditions apply. The trial can only be used once. Some training areas may be limited. Climbing and rental of tennis and badminton courts are not included in the 10-day trial. 15 years and over. Free for the period from September 30 to October 31 2024.
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Our
team

Jessyca Thibert

Jessyca Thibert

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