Introduction
to TRX
Developed in the ranks of the Navy Seals, the TRX allows you to work the whole body with one tool. This form of suspension training is particularly effective for developing strength, balance, flexibility, movement and stability.
Sessions
- Session automne
- Session hiver
- Session printemps
REGISTRATION PERIOD AND RATES
Fall session (12 weeks):
Winter session (10 weeks): $185 + taxes
Spring session (10 weeks):
No membership required.
Advantages
Renforcement musculaire
Sorry, this entry is only available in French.
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