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Introduction
to TRX

Developed in the ranks of the Navy Seals, the TRX allows you to work the whole body with one tool. This form of suspension training is particularly effective for developing strength, balance, flexibility, movement and stability.

Sessions

  • Session automne
  • Session hiver
  • Session printemps
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REGISTRATION PERIOD AND RATES

Fall session (12 weeks): $210 + taxes
No membership required.
Introduction to TRX
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Advantages

Renforcement musculaire

Renforcement musculaire

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Schedule

Horaire
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Promotions

10 days free trial. To try it is to adopt it!
** Certain conditions apply. The trial can only be used once. Some training areas may be limited. Climbing and rental of tennis and badminton courts are not included in the 10-day trial. 15 years and over. Free for the period from August 24 to October 28, 2023.
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Our
facilities

(Français) Studio Volt-TRX et cordes

Sorry, this entry is only available in French.

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Our
team

Bassel Youssef

Bassel Youssef

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