Revenir au début
THANK YOU FOR YOUR INTEREST!
×

Introduction
to TRX

Developed in the ranks of the Navy Seals, the TRX allows you to work the whole body with one tool. This form of suspension training is particularly effective for developing strength, balance, flexibility, movement and stability.

Join our kinesiologist as he walks you through all the information you need to start training with the TRX whether it’s in the gym, at home or even at the park.

Sessions

  • Session automne
  • Session été
  • Session hiver
  • Session printemps
Icon inscription

REGISTRATION PERIOD AND RATES

Spring session (10 weeks): 175$ + taxes
No membership required.
Introduction to TRX
navigation ☰

Advantages

Renforcement musculaire

Renforcement musculaire

icon next button
icon prev button

Schedule

Horaire
background shapes background shapes

Promotions

Inscrivez-vous dès maintenant à l'un de nos cours à la carte pour enfants et adultes.
Find classes

Our
facilities

(Français) Studio Volt-TRX et cordes

Sorry, this entry is only available in French.

carrousel next button
carrousel prev button

Our
team

Gabriel Elnoufi

Gabriel Elnoufi

Learn more
©2023 Centre Multisports in Vaudreuil-Dorion / 
Design & code: Les Manifestes