Gentle Yoga
Give your body a moment of calm and ease with a slow, supportive yoga practice focused on breath, comfort, and well-being.
Feel-good movement that gets your heart pumping
Have fun while getting a great workout! Inspired by dance, this class features upbeat, continuous movement choreographed to the songs you love.
It’s a great way to boost your cardio, release stress, and enjoy moving in a group setting.
You’ll burn calories without even thinking about it—while having a blast.
YOUR TRAINER
For me, the best class!!! So much energy! The music, the lights, the super kind instructor!!! After this class, I really feel like I’ve worked out — and honestly, it’s so much fun!!! 👏🏻👏🏻
Gabriela B.
Choose the plan that fits you best
1 CLASS
17,50 $ +TX
17,50 $ +TX
SCHEDULE
Here is the regular class schedule. We invite you to click on your choice to register or to create your account.
BENEFITS
Burn your energy
Activate your entire body to burn maximum calories and energize your metabolism. These intense sessions boost your energy, even after your workout, and improve your overall fitness, helping you reach your goals faster.
Move with joy
Rediscover the simple pleasure of movement in a friendly, motivating atmosphere. These dynamic sessions are a great way to combine effectiveness and fun, keeping you coming back for more, session after session.
Get back in shape
A gentle and precise training plan focusing on essential exercises to quickly and effectively get back in shape. Perfect for anyone looking to resume physical activity in a safe and progressive environment.