200-Meter Indoor Track
The only 200-meter indoor track in the region! With dedicated lanes for every pace, it’s perfect for walkers, runners, and even moms with strollers. Enjoy a versatile space to move at your own speed, all year round.
Track Zone
Breathe, Run, Reconnect — Track Zone
Picture a 200 m indoor track where every stride — whether fast, relaxed, or shared with your child — lets you move freely and safely in a welcoming, motivating space.
Designed for all paces, the track zone welcomes runners, families, parents with strollers, seasoned athletes, and anyone looking for a simple, accessible way to stay active.
Whether you're here to push your limits, unwind, or just move, every step brings you closer to feeling your best — at your own pace.
MORE INFORMATION
General opening hours
-
Monday to Friday: 6 a.m. – 10 p.m.
-
Saturday & Sunday: 7 a.m. – 8 p.m.
(Hours may vary depending on season or events)
Limited access periods (September to May)
-
Sports-Study program: limited access Monday to Friday from 1 p.m. to 4 p.m.
-
Running Club: limited access on Mondays & Wednesdays from 7 p.m. to 8:30 p.m.
-
Athletics Club: track closed on Tuesdays from 6:30 p.m. to 7:30 p.m.
MORE INFORMATION
Track Direction and Lane Etiquette
The running direction on the track is counterclockwise (to the left).
Please always follow this direction.
➡️ Left lanes: for running or faster pace
➡️ Right lanes: for walking or slower pace
To ensure a smooth and respectful environment, please be mindful of other users: runners, walkers, families, and parents with strollers.
<p data-start="119" data-end="231">The running direction on the track is <strong data-start="157" data-end="191">counterclockwise (to the left)</strong>.<br data-start="192" data-end="195">Please always follow this direction.</p>
<p data-start="233" data-end="327">➡️ <strong data-start="236" data-end="250">Left lanes</strong>: for running or faster pace<br data-start="278" data-end="281">➡️ <strong data-start="284" data-end="299">Right lanes</strong>: for walking or slower pace</p>
<p data-start="329" data-end="465"><em><strong>To ensure a smooth and respectful environment, please be mindful of other users: runners, walkers, families, and parents with strollers.</strong></em></p>
A Reminder of Key Rules
Here are a few important rules to keep in mind while using the track. View all rules »
- Proper Footwear Required : Only clean indoor athletic shoes are allowed on the track.
- No Unauthorized Group Workouts : Group activities not supervised by a staff member or not part of the official programming are not allowed on the track, in accordance with the Centre Multisports rules.
- No Inappropriate Items or Equipment : For safety and cleanliness, the following are not permitted on the track gum, beverages other than water or Gatorade, any non-sport-related items (bags, coats, boots, etc.)
Please store personal belongings in the designated locker rooms. - Proper Athletic Attire Required : Appropriate clothing is mandatory: clean sportswear only. Jeans and torn clothing are not permitted.
- Respect and Courtesy Toward Others : Respect for other users and staff is essential. Any aggressive, disrespectful, or harassing behavior is strictly prohibited and may result in suspension of access to the Centre.
- Personal Responsibility : Use of the track during unsupervised hours is at your own risk. We recommend training with a partner whenever possible.
<p data-start="111" data-end="180">Here are a few important rules to keep in mind while using the track. <a href="https://centremultisports.org/en/rules" target="_blank" rel="noopener"><strong data-start="1492" data-end="1512">View all rules »</strong></a></p>
<ul>
<li data-start="182" data-end="455"><strong data-start="182" data-end="210">Proper Footwear Required : </strong>Only <strong data-start="218" data-end="249">clean indoor athletic shoes</strong> are allowed on the track. </li>
<li data-start="457" data-end="662"><strong data-start="457" data-end="491">No Unauthorized Group Workouts : </strong>Group activities not supervised by a staff member or not part of the official programming are not allowed on the track, in accordance with the Centre Multisports rules.</li>
<li data-start="664" data-end="781"><strong data-start="664" data-end="703">No Inappropriate Items or Equipment : </strong>For safety and cleanliness, the following are not permitted on the track gum, beverages other than water or Gatorade, any non-sport-related items (bags, coats, boots, etc.)<br data-start="889" data-end="892">Please store personal belongings in the designated locker rooms.</li>
<li data-start="958" data-end="1104"><strong data-start="958" data-end="993">Proper Athletic Attire Required : </strong>Appropriate clothing is mandatory: clean sportswear only. <strong data-start="1054" data-end="1063">Jeans</strong> and <strong data-start="1068" data-end="1085">torn clothing</strong> are not permitted.</li>
<li data-start="1106" data-end="1336"><strong data-start="1106" data-end="1144">Respect and Courtesy Toward Others : </strong>Respect for other users and staff is essential. Any <strong data-start="1199" data-end="1213">aggressive</strong>, <strong data-start="1215" data-end="1232">disrespectful</strong>, or <strong data-start="1237" data-end="1259">harassing behavior</strong> is strictly prohibited and may result in suspension of access to the Centre.</li>
<li data-start="1338" data-end="1487"><strong data-start="1338" data-end="1365">Personal Responsibility : </strong>Use of the track during unsupervised hours is at your own risk. We recommend training with a partner whenever possible.</li>
</ul>
<p> </p>
