Centre multisports

Landmine Training & Technique

duration clock
75 MIN
Landmine Training & Technique

Strength, control, and flow

Dive into a full-body training experience centered on the versatile landmine tool — ideal for building multidirectional strength and mobility. This functional workout focuses on muscle coordination, balance, and explosive power, using a variety of dynamic, total-body exercises. Under the guidance of expert coaches, you’ll master safe and efficient techniques like presses, rotations, and load transfers. Whether you're an athlete or a fitness enthusiast, this course offers a fresh, challenging approach in a motivating environment.

Rediscover your strength through a unique and powerful movement axis.

YOUR TRAINER

Non-member
50 $ +TX
50 $ +TX
Gym Member
40 $ +TX
40 $ +TX
Fusion Classes Member
40 $ +TX
40 $ +TX

SCHEDULE

Here is the regular class schedule. We invite you to click on your choice to register or to create your account.


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