Step into the electrifying energy of Studio Volt! Neon lights, top-tier equipment, and a high-voltage atmosphere power your functional, explosive, and ultra-motivating workouts. A space where strength and self-improvement take center stage at every session.
My Center
of Gravity
today — 6am to 10pmVariety of courses and activities
Discover the classes, activities, and services that meet your specific needs. Whether you want to get back in shape, improve your athletic performance, or simply relax, your Centre of Gravity adapts to your needs.
Health and vitality
Adopt an active and balanced lifestyle with classes designed to strengthen your vitality. Whether through traditional yoga sessions, meditation, or our Chair Yoga and 60 Multi+, these activities are perfect for all levels, offering a gentle and accessible approach for all.
<p>Adopt an active and balanced lifestyle with classes designed to strengthen your vitality. Whether through traditional <strong>yoga </strong>sessions, <strong>meditation</strong>, or our <strong>Chair Yoga</strong> and <strong>60 Multi+</strong>, these activities are perfect for all levels, offering a gentle and accessible approach for all.</p>
Strength and endurance
Develop your strength and endurance with varied and challenging workouts. Participate in functional circuits, to improve your strength, or test your limits with our high-intensity (HIIT) classes. Ideal for those who want to push their limits to achieve their fitness goals.
<p>Develop your strength and endurance with varied and challenging workouts. Participate in <strong>functional circuits</strong>, to improve your strength, or test your limits with our <strong>high-intensity (HIIT)</strong> classes. Ideal for those who want to push their limits to achieve their fitness goals.</p>
Well-being and relaxation
Take a moment to center and relax. Explore a variety of classes : yoga, Pilates, mobility and meditation. All with the goal to help you release stress and improve your flexibility to restore balance to your body and mind.
<p>Take a moment to center and relax. Explore a variety of classes : <strong>yoga</strong>, <strong>Pilates</strong>, <strong>mobility and meditation</strong>. All with the goal to help you release stress and improve your flexibility to restore balance to your body and mind.</p>
Youth and active family
Spend time with your little ones and encourage your whole family to get active together! Our mom-and-baby, teen, and parent-child classes are designed to provide fun and bonding moments. Our active family programs offer stimulating activities for all ages.
<p>Spend time with your little ones and encourage your whole family to get active together! Our <strong>mom-and-baby</strong>, <strong>teen</strong>, and <strong>parent-child classes</strong> are designed to provide fun and bonding moments. Our active family programs offer stimulating activities for all ages.</p>
Athletic Performance Development
Improve your athletic performance with specialized training. Whether you want to prepare for a competition, hone your skills in a specific sport, or work on your power and speed, our advanced programs and coaching help you push your limits.
<p>Improve your athletic performance with specialized training. Whether you want to prepare for a competition, hone your skills in a specific sport, or work on your power and speed, our advanced programs and coaching help you push your limits.</p>
Your centre's facilities
Gym Perfo
With 7,000 sq. ft. dedicated to performance, Gym Perfo is the ultimate space to push your limits. Train on pro weightlifting platforms, sprint or push the sled on 30 yards of turf, or hit the cardio zone with gear like the SkiErg, Airbike, or Jacob’s Ladder. Whether solo or in a group, every inch of Gym Perfo is designed to boost your power, speed, and explosiveness. The perfect playground to crush your goals with intensity and drive!
Gym Fit
A modern, fully equipped training area designed to support all fitness levels. With premium squat racks, state-of-the-art weight and cardio machines, and a complete range of free weights, it offers the ideal environment for strength training, conditioning, and overall fitness. Whether you’re a beginner or a seasoned athlete, Gym Fit provides the tools and space to challenge yourself and progress with confidence.
Studio Volt
Studio Fit
A cozy vibe, full-length mirrors, and dynamic lighting set the stage for energizing group classes. Studio Fit creates the perfect atmosphere to move, sweat, and feed off the group’s energy. Every session becomes a vibrant, motivating experience where intensity meets inspiration.
Studio Cardio-Vélo
Electrifying atmosphere guaranteed! With its 28 Matrix bikes, dynamic lighting effects, and powerful sound system, the Cardio-Vélo Studio makes every session pulse with energy. Track your performance in real time and let yourself be carried away by the contagious energy of the group.
Studio Z
Bright and versatile, Studio Z matches your energy! Dynamic lighting sets the tone—ignite your Zumba sessions or create a calm, soothing vibe for yoga. An inspiring space where every movement comes to life, from high-energy rhythms to moments of total relaxation.
Zone Vélo Perfo
A one-of-a-kind studio in Quebec for cycling enthusiasts! High-tech bikes, structured training, and an electrifying atmosphere to boost your power, endurance, and performance from fall to spring. The perfect place to push your limits every session.
Le salon de la Zone Vélo Perfo
An exclusive space for your solo training sessions! Ride year-round with Kickr Bikes, a motivating atmosphere, and an inspiring view that pushes you to go further and reach your cycling goals.
TRY THE GROUP CLASS CARD 5 OR 10 VISITS
