Boxe-FIT Women
Unleash your energy in this women-only class that blends boxing and bootcamp to boost strength, cardio, and confidence.
Paul Bourgoin
Intensity, discipline and personal victory
Paul has always been passionate about martial arts, combat sports and physical conditioning. Known for his intensity and no-compromise approach, he motivates everyone who joins his classes to go beyond their limits. His sessions are tough, structured and focused on pushing boundaries—but always with respect. After training with Paul, participants leave not only stronger, but prouder. His teaching style is challenging, but it leads to progress and personal victories, one session at a time.
5th Dan Karate Instructor 5th Dan Black Belt in Kyokushin Karate Second-highest ranked member of the Kyokushin Karate organization in Quebec Diploma in P.P.C.T. (Pressure Point Control Tactics) Specialized training for police officers, security agents, and bodyguards (presidential escort operations)What inspires you the most?
Seeing participants give their all in every session, no matter the group or level, is what fuels my drive as an instructor.
What’s your favorite quote?
« Les seules limites qu'on a sont celles qu'on s'impose. »
