How to defend oneself and understand certain principles of action during an attack.
Whether you are a woman or a man, this program will allow you to acquire adequate notions of defense to deal with situations where your physical and moral integrity is threatened.
Paul Bourgoin, your instructor, has a solid expertise in self-defense (5th Dan level). Its pedagogical and progressive approach will give you confidence to evolve positively.
One free trial session is possible! Contact firstname.lastname@example.org