Conscious
Breathing – Release, Breathe, Reconnect

Breathe deeply and rediscover your inner balance

What if you offered yourself a true moment of pause?
This workshop invites you to slow down, release stress, and reconnect with your breath through the gentle yet powerful practice of biodynamic breathing. Using connected breathing and intuitive movement, you’ll release physical tension, mental overload, and stored emotions.

You’ll enter a caring space where each breath becomes a tool for release, self-connection, and renewal.
Deeper breaths. A calmer presence. A sense of lightness restored.