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    Ropeflow

    Ropeflow is a rhythmic rope-swinging practice that enhances strength, endurance, coordination and flexibility. It’s used for fitness, mobility and rehabilitation. Offering a fluid full body workout.

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    Promotions

    50% discount on the initial kinesiology package.
    Details at the Multisports Center. Valid from April 8 to 26, 2025. The initial package includes: a fitness assessment, a body composition analysis with FIT3D, a training plan, and an introductory session.
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