Yoga
With ”The Beatles”

“Turn off your mind, relax, and float downstream” in this 60-minute flow class with Laura set to an all Beatles playlist. Music is a powerful tool to aid us in our experience on our mats, a tool that can both enhance and deepen the physical, mental, and spiritual work we engage in when we practice  yoga.

The Beatles often explored themes of being, consciousness, awareness, and spirituality in their work, and they were instrumental figures in bringing Eastern yogic ideals to the West.

You are encouraged to sing, dance, and experience your practice in whatever way the music compels you!