Master Olympic lifts and build explosive strength
Develop strength, speed, and technical mastery through focused training in Olympic weightlifting fundamentals. This class breaks down the key movements—snatch, clean & jerk, and deadlift—into progressions that help you lift with precision, control, and explosive power. Whether you’re new to lifting or looking to refine your form, you’ll work under the guidance of a qualified coach in a motivating and structured environment.
Safety, technique, and progression are at the heart of each session, helping you push past plateaus and perform at your best.
Challenge yourself and build strength—one lift at a time.