Peace, Love & Yoga FlowA groovy Yoga Flow class set to iconic 60s music, blending traditional yoga postures with the carefree spirit of the sixties—peace, love, and movement for all levels!
Gentle YogaGive your body a moment of calm and ease with a slow, supportive yoga practice focused on breath, comfort, and well-being.
Yoga mobilityRelease tension and improve mobility with dynamic yoga that blends flow, strength, and flexibility in every sequence.
Yin Yang YogaDiscover the harmony of movement and release with yoga that balances active poses and passive stretches to strengthen and relax your body.
Yin YogaGive your body deep release through prolonged poses that enhance flexibility, mobility, and complete relaxation.
Cardio WODAlternate intensity and active recovery with a structured workout that builds your fitness while keeping your energy high from start to finish.
Metabolic ConditioningPush your metabolic limits with intense, continuous training that boosts endurance, builds muscle density, and burns maximum calories.
Intro PerfoLearn the fundamentals of performance training safely and build solid technique in a structured, supportive setting.
Team WODFeel the power of teamwork in a functional training session where effort, camaraderie, and fun go hand in hand.
WODPush your limits with a daily workout crafted by your coach to be complete, challenging, and highly effective.
WOD StrongBuild raw strength through structured training focused on foundational lifts like the squat, deadlift, or bench press. Fewer reps, heavier loads, bigger gains.
HYROX Training ClassCombine cardio and functional strength in an intense, structured workout inspired by HYROX racing, to improve power, endurance and performance.
PilatesStrengthen your core, improve your posture, and gain flexibility through controlled movements and mindful body awareness.
STRONG Nation ®Experience high-intensity interval training driven by music. Move to every beat, push your limits, and feel the energy of the group.
REP FuelAwaken your inner strength with high-rep interval training using light weights and group energy to push your limits and maximize results.
Cardio BaladiLet the rhythm guide you in this joyful, belly-dance-inspired cardio class. Move with grace, tone your body, and enjoy every step.
Barre-FitStrengthen your body with precision in a barre workout inspired by ballet, yoga, fitness, and pilates.
Muscle ToningTrain every muscle group with bodyweight, floor work, and varied equipment. Tone your body and boost your strength.
CoreStrengthen your core and improve posture through functional exercises targeting abs, glutes, and lower back.
Step RevivalRediscover step with an energetic workout combining cardio dance and full-body strength—for max fun with minimal impact.
Cardio danceMove with rhythm and joy in this high-energy dance class. Burn calories to your favorite hits—without even realizing it.
Zumba ®Burn calories, tone your body and move to Latin beats in a cardio dance workout that’s as fun as it is effective.
Cardio IntervalsHave fun while moving with this energizing mix of cardio and strength. Rotate through circuits, push hard, and enjoy the group energy.
Ride The RhythmLet the music and group energy drive you forward in a ride where rhythm and intensity come together to push you further every time.
HIIT RideMake fast progress with a high-energy workout built on intense intervals to boost power, endurance and energy, session after session.
ZVP routeExperience immersive virtual rides of 75 to 120 minutes to build endurance and push your limits in a motivating group setting.
Intro to indoor cyclingLearn the fundamentals of indoor cycling in an accessible, beginner-friendly class. Adjust your bike, understand key metrics, and build confidence with every pedal stroke.
MeditationTake a welcome pause and explore active and passive meditation techniques to calm the mind and restore daily balance.
Yoga Flow & ReleaseReconnect with your body through flowing yoga and myofascial release techniques that ease tension and bring lightness to your movement.
TRX Functional TrainingHave intense fun with interval-based functional training using TRX, kettlebells, sandbags, and more. Get ready to sweat and perform!
Strength CircuitMove through dynamic, full-body circuits using varied equipment that pushes your limits—one station at a time.
Flex & Flow ResistanceMove with control and strengthen your body through a low-impact workout blending light cardio, resistance, and mobility exercises.
Power Pedal RideExperience maximum intensity with a ride built on power, endurance and the will to push further. A high-energy atmosphere that drives you forward with every pedal stroke.
ZVP IntervalsBoost your power, endurance and VO2max with interval sessions in a motivating group environment.