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    Weightlifting

    During this class, we explore the different techniques of movements in weightlifting including: the snatch, deadlift and clean and jerk. Improve your strength, your speed of execution and strengthen your technique in a dynamic class adapted to all levels and all sizes.

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    Weightlifting
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    7 days free trial. To try it is to adopt it!
    Discover our Zones: Gym Fit, Gym Perfo, Track. Contact the Center's reception to activate your trial. Activate your trial before May 30, 2023.
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    (Français) Gym Perfo-haltérophilie

    Sorry, this entry is only available in French.

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    Jessyca Thibert

    Jessyca Thibert

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