Centre multisports

HYROX Training Class

HYROX Training Class

Push your limits with the ultimate hybrid workout

HYROX is a hybrid training format for anyone looking to push their limits—whether you're aiming to compete or simply challenge yourself in a new way. This class blends running (or other cardio) with high-intensity functional exercises like sled pushes and pulls, kettlebells, sandbags, rowers, burpees, and more.

The goal is to build total-body strength, boost cardiovascular endurance, and train your body to perform under fatigue—all in a motivating group environment. Open to all levels with scalable options, this class is a dynamic introduction to HYROX-style training or a powerful way to shake up your routine.

Get ready to sweat, perform, and push your boundaries every session.

YOUR TRAINER

Choose the plan that fits you best

SCHEDULE

Here is the regular class schedule. We invite you to click on your choice to register or to create your account.


BENEFITS

Push your limits
Push your limits

Push beyond your physical and mental barriers to discover your full potential. This challenge builds your confidence and strengthens your resilience. Every session motivates you to go further and celebrate every personal victory.

Enjoy a full-body workout
Enjoy a full-body workout

In a single session, engage all your muscle groups for a balanced, full-body workout. Perfect for maximizing results when time is limited, while ensuring overall development of your strength, endurance, and muscle tone.

Increase your power
Increase your power

Combine strength and explosiveness with dynamic exercises. Ideal for enhancing your athletic performance and energizing your everyday movements. These sessions are designed to efficiently build your speed and muscular power.

OUR FACILITIES

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