Jessyca Thibert

Movement, confidence and pushing past limits

Jessyca Thibert is passionate about everything related to physical activity. As a group fitness instructor for over six years and a certified private trainer, she specializes in functional movement and multidisciplinary training. Her approach is sincere, encouraging, and tailored to each client’s journey—whether it’s getting in shape, overcoming fears, or reaching personal goals.

With certifications in CrossFit Level 1, Rehab-U functional movement optimization, and prenatal fitness, Jessyca designs well-rounded, progressive classes that are both challenging and supportive. Her mission: to help you uncover what you’re truly capable of.

Certified in personal training with YMCA Cartierville

Certified in CrossFit Level 1

Movement optimisation Level 1 by Rehab-U

Pregnancy and training by Xpertise 360

What inspires you the most?

Watching my clients grow. Seeing them overcome fears, take on new challenges and surprise themselves with their progress is what fuels my passion every day.

What’s your favorite quote?

“We learn who we are when we discover what we’re capable of.”

THE PLAYLIST OF Jessyca Thibert

RELATED ACTIVITIES

Cardio WOD

Alternate intensity and active recovery with a structured workout that builds your fitness while keeping your energy high from start to finish.

Team WOD

Feel the power of teamwork in a functional training session where effort, camaraderie, and fun go hand in hand.

Muscle-Tone Mom & Baby

Strengthen your body while bonding with your baby in a safe, energizing workout designed for new moms.

HYROX Training Class

Combine cardio and functional strength in an intense, structured workout inspired by HYROX racing, to improve power, endurance and performance.

Fit Mom

Combine training and bonding time with your baby with a complete package including toning, cardio and postnatal strengthening suitable for all levels.