
Gym Perfo-Free weights
Complete circuit of machines for strength training.
Experience the power of team training through fun, high-energy functional circuits. Each session brings small teams together to take on physical challenges that combine strength, coordination, strategy, and teamwork. A wide variety of equipment keeps the workout intense and engaging. This class is ideal for athletes and motivated participants alike, with scalable options that let everyone push their limits in a supportive, team-driven atmosphere.
Let your team’s energy drive you further with every workout.
Intermediate Classes: These are intermediate classes in which participants must be comfortable performing basic movements like Squat, Deadlift and Bench Press. It is recommended that beginners take 2 to 3 Intro Perfo classes before.
Here is the regular class schedule. We invite you to click on your choice to register or to create your account.