Centre multisports

Team WOD

Team WOD

Train as a team, push your limits together

Experience the power of team training through fun, high-energy functional circuits. Each session brings small teams together to take on physical challenges that combine strength, coordination, strategy, and teamwork. A wide variety of equipment keeps the workout intense and engaging. This class is ideal for athletes and motivated participants alike, with scalable options that let everyone push their limits in a supportive, team-driven atmosphere.

Let your team’s energy drive you further with every workout.

MORE INFORMATION

Intermediate Classes: These are intermediate classes in which participants must be comfortable performing basic movements like Squat, Deadlift and Bench Press. It is recommended that beginners take 2 to 3 Intro Perfo classes before.

YOUR TRAINER

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Really nice workout!
Maria M.
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Choose the plan that fits you best

SCHEDULE

Here is the regular class schedule. We invite you to click on your choice to register or to create your account.


BENEFITS

Burn your energy
Burn your energy

Activate your entire body to burn maximum calories and energize your metabolism. These intense sessions boost your energy, even after your workout, and improve your overall fitness, helping you reach your goals faster.

Teamwork
Teamwork
Working in collaboration and exercising as a group is a great source of motivation in this physical activity. Support and encouragement are at the forefront!
Push your limits
Push your limits

Push beyond your physical and mental barriers to discover your full potential. This challenge builds your confidence and strengthens your resilience. Every session motivates you to go further and celebrate every personal victory.

OUR FACILITIES

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