Centre multisports

Stroller Fitness

duration clock
60 MIN
Stroller Fitness
Offered during
Fall session
Summer Session
Winter session
Spring session
Subscription details
Winter session : 120$ + taxes

No membership required.
SUBSCRIBE

Move with baby on the track and regain your energy

Get back in shape while enjoying special time with your baby—right on our indoor track.

Stroller Fitness combines brisk walking intervals, cardio bursts, and postnatal strength exercises, all with your baby securely in the stroller. Open to all levels, this class improves endurance, posture, strength, and mobility while respecting your pace and postpartum recovery needs.

The vibe is friendly, supportive, and energizing—perfect for moving confidently, connecting with other moms, and making every step count.

Step back into fitness with your baby—one stride at a time.

 

YOUR TRAINER

SCHEDULE

Here is the regular class schedule. We invite you to click on your choice to register or to create your account.


BENEFITS

Enjoy a full-body workout
Enjoy a full-body workout

In a single session, engage all your muscle groups for a balanced, full-body workout. Perfect for maximizing results when time is limited, while ensuring overall development of your strength, endurance, and muscle tone.

Get back in shape
Get back in shape

A gentle and precise training plan focusing on essential exercises to quickly and effectively get back in shape. Perfect for anyone looking to resume physical activity in a safe and progressive environment.

Muscle Tone
Muscle Tone

Tone your body with progressive exercises and appropriate weights. This work improves your posture and gives your muscles better definition, for visible and lasting results over time.

OUR FACILITIES

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