Cycling and Triathlon Training – Objective: Performance
These training sessions are aimed at road bike, triathlon and mountain bike competitors, whether young or old, aged 14 and...
Have fun while getting a great workout! Inspired by dance, this class features upbeat, continuous movement choreographed to the songs you love.
It’s a great way to boost your cardio, release stress, and enjoy moving in a group setting.
You’ll burn calories without even thinking about it—while having a blast.
Here is the regular class schedule. We invite you to click on your choice to register or to create your account.