Cycling and Triathlon Training – Objective: Performance
These training sessions are aimed at road bike, triathlon and mountain bike competitors, whether young or old, aged 14 and...
Free yourself from the endless stream of thoughts and return to what truly matters: the present moment. This mindfulness meditation class offers a space to slow down, observe without judgment, and reconnect with your inner world.
Guided by a certified and experienced teacher, you'll learn to anchor your attention, gain mental clarity, and meet your emotions with kindness.
Accessible to everyone, this practice helps improve focus, reduce stress, and build confidence—while creating a lasting sense of calm.
Let mindfulness reshape your everyday life, one breath and one moment at a time.
Here is the regular class schedule. We invite you to click on your choice to register or to create your account.