Centre multisports

SOLAYA

duration clock
90 MIN
SOLAYA

Letting Go and Moving Freely

Open to everyone, SOLAYA invites each participant to truly let go, set aside expectations and performance, and simply explore movement freely. With no imposed choreography, it encourages spontaneous expression where the body becomes the guide and the music acts as the thread that leads the way. Immersed in a rich atmosphere, participants can dive into a unique sensory experience that is gentle, energizing, and deeply personal.

Movement Without Judgment

Each session becomes a privileged space to discover a new sense of freedom: the freedom to move without judgment, to rediscover the body’s natural fluidity, and to return fully to the present moment. Blending intuitive dance, collective energy, and individual expression, everyone finds their own way of existing in movement.

Reconnecting Through Movement

It is a meeting point between oneself and others — a moment where movement becomes language, where connections form, and where we reconnect inwardly. An invitation to inhabit the body differently, to ground, breathe, feel — and to let oneself be transformed through the simple act of moving.

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SCHEDULE

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