HYROX Training Class
Combine cardio and functional strength in an intense, structured workout inspired by HYROX racing, to improve power, endurance and performance.
Jesse Flynn’s lifelong passion for sports began as an NCAA football player and coach. He holds a Bachelor’s degree in Human Kinetics from St. Francis Xavier University and a Master’s in Kinesiology (Sports Administration) from Eastern New Mexico University. For over 11 years, he has turned his athletic background into a flourishing personal training career.
A well-rounded professional, Jesse holds certifications including Healing Through the Arts (University of Florida), NSCA’s Certified Strength and Conditioning Specialist (CSCS), NCCP Football Coaching, and SGX Level 1 Spartan Race. He recently claimed the overall top spot at RX1 Nation—a competitive fusion of CrossFit and endurance racing—and is now embarking on a new challenge as a Pro Hyrox athlete and Hyrox coach, leveraging his education, athletic experience, and motivational strengths.
His philosophy is simple—"Show up, do the work, and prove to yourself that you're capable of more than you imagined." His journey continues, driven by the unwavering pursuit of progress for himself and those he trains.
“Show up, do the work, and prove to yourself that you’re capable of more than you imagined.”