Yoga Flow
Flow through seamless sequences that build endurance, flexibility, and range of motion with every breath.
Classes with Natasha Ella will give you a sense of flow and connection as you move through all movements and balancing posture. Reassuring her students that there is no rush into their practice to just come as you are. Dedicated and passionate yoga instructor with over 10 years of experience. Her deep passion for various yoga styles such as Yin, Hatha and Meditation has brought her a profound sense of balance in both body and mind. Inspired by this journey, Natacha Ella feels called to share her knowledge as a messenger of peace and love. For her, stepping onto the mat daily is a grounding practice, connecting her more deeply with the earth and herself.
"You are never too old to set another goal or to dream of a new dream." by C.S Lewis