WOD
Push your limits with a daily workout crafted by your coach to be complete, challenging, and highly effective.
With over 25 years of experience, Steve Maier is a certified personal trainer and a group fitness and yoga instructor known for his versatility. He has won several fitness and natural bodybuilding competitions and has served as a Lululemon Athletica ambassador, promoting a lifestyle rooted in performance, balance, and well-being.
Currently active in several fitness centers across the West Island and surrounding areas, Steve works with his clients through a personalized, professional, and motivating approach. Whether the goal is improving mobility, building strength, achieving fitness milestones, or finding mind-body balance, Steve creates an environment that inspires growth and self-improvement.
My greatest inspiration is older adults who continue their training while still maintaining a high level of fitness.
"The best workout is the one you DON'T do! Keep changing and challenging yourself!"